myavr.info Personal Growth Kriya Yoga By Swami Yogananda Pdf

KRIYA YOGA BY SWAMI YOGANANDA PDF

Monday, September 9, 2019


This compilation presents selections from Paramahansa Yogananda's words on the nature, role, and efficacy of Kriya Yoga as the preeminent technique of. Kriya Yoga by Swami Yogananda (): Art of Super-Realization - Kindle edition by Swami Yogananda, JC Stevens. Download it once and read it on your . The Path of Kriya Yoga. An Introduction. Based on the Teachings of Paramhansa Yogananda. And His Direct Disciple, Swami Kriyananda. Ananda Kriya.


Kriya Yoga By Swami Yogananda Pdf

Author:ADOLFO KLEMPA
Language:English, Spanish, Indonesian
Country:Guatemala
Genre:Children & Youth
Pages:768
Published (Last):14.12.2015
ISBN:173-8-39595-427-1
ePub File Size:23.40 MB
PDF File Size:12.71 MB
Distribution:Free* [*Regsitration Required]
Downloads:34747
Uploaded by: GLENNIS

Kriya Yoga by Swami Yogananda - Download as PDF File .pdf), Text File .txt) or read online. Kriya Yoga Lessons - SRF - pages - Paramahansa Yogananda - s pdf Torrent Download locations. Yogananda podcasts, voice of Paramahansa Yogananda, SRF Lessons, meditation, Kriya yoga, Jesus Christ.

It was he who gave this lesson to Lahiri Mahasaya, who revived the art of Super-Realization and practical Yoga in a sweeping way in Bengal and India, teaching thousands of disciples. Lahiri Mahasaya Lahiri Mahasaya was an ideal prophet and a Christ-like man, while married and performing the duties of ordinary life.

We can picture saints in the forests, but when we find them in the jungles of civilization we can hold hopes of spiritual salvation for the worldly man.

Swam Sriyukteswar Giriji is one of the world's intellectual and spiritual giants. In him East and West meet. He came to unite the best in Eastern and Western civilizations. His message combines the necessary lessons on material and spiritual life, bridging the chasm existing between theology and true inner realization.

Kriya Yoga Royal Technique

Yogoda teachings emphasize the necessity of concentrating on the technique of salvation and not on unproved religious beliefs. Sat-Sanga Sat-Sanga is fellowship of religions and includes the good in all. Yogoda Yogoda is the scientific technique for developing body, mind and soul harmoniously. It is the method for recharging the body, mind and soul batteries from inner cosmic energy.

It is the universal technique of salvation, the royal highway in which all theological bypaths conjoin. Swami Swami is a title received from another Swami, signifying the highest order of renunciation.

Swami means master of himself, or one who is trying to master himself. A Swami recognizes no other family than the entire human family. Only a Swami can ordain another Swami. Yogi A Yogi is he who scientifically unites his soul with Spirit through the teachings of a Guru. A Yogi may be a worldly man or a man of renunciation. One can have many teachers in the beginning of the study of difficult teachings, but one can have only one Guru, who leads him to God consciousness.

The Guru is the vehicle through which God redeems a disciple from mental bondage.

He who receives this lesson ought to take the preceptor of this lesson as Guru. He would then be known as a Yogi or Yogodan or a Yogoda disciple.

One can have many teachers before he settles down to one path and one Guru. Until he takes the one path and the one Guru, he is called a student, not a disciple. A Yogoda student is a Yogi. Student One who receives the Yogoda lessons is only a student.

Disciple A disciple is he who advances in the Yogoda faith and strictly follows the path of Super-Realization as given in this lesson and as directed by one Guru. One has to live a life of discrimination in order to be a Swami or a Yogi.

Face east, sitting on a straight, armless chair, over which a woolen blanket has been placed, running down under the feet. Take a teaspoon of melted butter unsalted or olive oil. This is to grease the throat. The butter or oil should not be swallowed quickly.

Sip it slowly. It is extremely important to observe this rule, as the throat must be well greased.

There should be no deviation from any of the methods given in this lesson. There are few rules. Obey them strictly. Posture 3. Correct posture: Spine erect; shoulder blades together; palms upward, resting on thighs; chest out; abdomen in; chin parallel to the ground; relax whole body, keeping spine straight.

The correct posture is extremely important. It will be almost altogether ineffectual to perform this exercise with a bent spine. With spine erect, relax all muscles and limbs.

Related Post: PRENATAL YOGA EBOOK

During the practice of this lesson the spine often bends forward unconsciously through bad habits. Straighten it as often as it bends, to gain the desired results. After the correct posture has been attained, and all muscles and limbs are relaxed, practice the following exercise, called Kriya, for magnetizing the spine. He who practices Kriya is a Kriyaban or a true Brahmin or true twice- born Christian, or a man of realization.

He is born again as spoken of in the Christian Bible: "Except ye be born again, ye cannot enter the kingdom of heaven. One may have had many teachers before, but when he finds his Guru he becomes the only one throughout life.

Kriya Yoga Courses Scheduled:

The Guru is the vehicle of God through which God teaches and calls the disciple to Himself. The purpose of Kriya is to magnetize the spine by circulating life current lengthwise around it, and thereby withdrawing life current from the senses and involuntary organs and concentrating it in the spine. This also helps to change the center of consciousness from the body and senses to the spine.

The spinal column should be imagined as hollow when circulating the breath and life current lengthwise in and around it. Method 1. With half-opened eyes fixed at the Will Center the point between the eyebrows , concentrate on the whole spinal column, and imagine it to be a hollow tube running from the point between the eyebrows to the coccyx.

Inhale, feeling the breath pass through the inside of this imaginary hollow spinal canal, with the sound of "Hau" made by the expanded throat , thinking and feeling a cool breath and current starting from the coccyx at the terminal of the spine and moving upward until it reaches the top of the tube imagined as running up to the point between the eyebrows.

The duration of inhalation, with the thought of pulling the breath and current upward, must be ten to 15 counts. When the current and breath have reached the top of the spinal tube, the point between the eyebrows, slowly exhale, sending the breath and current over the forehead, through the cerebrum and on down the back of the spinal column to the coccyx.

While exhaling, the current and breath must be felt as a fine thread-like, tepid slightly warm stream slowly going over the spine downward to the coccyx.

Two men were meditating in different rooms, each of which contained a telephone. The telephone rang in each room. One man said to himself, in a mood of intellectual bullheadedness: This man may be compared to a jnana yogi who tries to meditate on God, ignoring the unceasing telephonic messages of sight, sound, smell, taste, and touch, as well as the outward pulls of the life force.

The second man in our illustration had no illusions about his power to ignore the rude clamour of the telephone.

Kriya Yoga by Swami Yogananda (1930)

He prudently withdrew the electrical plug and disconnected the instrument. He may be compared to the Kriya Yogi who prevents any sensory distractions during meditation by disconnecting the life force from the senses; he then reverses its flow, toward higher centres.

The meditating devotee sits between these two worlds, striving to enter the kingdom of God, but kept engaged in battling the senses.

He enters the natural inner calm realm of the soul and Spirit. Withdrawing mind and life force from the sensory and motor nerves, the yogi leads them through the spine into the brain into eternal light. Here the mind and life become united with the eternal wisdom of Spirit manifested in the cerebrum. The centre of consciousness for the average individual is his body and the outer world.

The yogi changes his centre of consciousness by nonattachment to the body and to worldly hopes and fears. The yogi who can change his centre of consciousness from the sentient body to the cerebral throne of Spirit ultimately centralizes his consciousness on omnipresence. He attains the Eternal Wisdom. The aftereffects of Kriya bring with them the utmost peace and bliss.

Kriya Yoga Royal Technique

The joy that comes with Kriya is greater than the joys of all pleasurable physical sensations put together. Engaged in divine union of the soul with Spirit, he attains bliss indestructible. I met a very wealthy man in New York. I can teach you how to be perpetually interested in being ever newly happy. He became my student.

By practicing Kriya Yoga, and by leading a balanced life, ever inwardly devoted to God, he lived to a ripe old age, always bubbling with ever new happiness. The science of Kriya Yoga first became known to a world audience with the publication of Paramahansa Yogananda's Autobiography of a Yogi in In the book, he related the following conversation he had with his Guru years earlier:.

The great master lived his sublime life in partial seclusion, and steadfastly refused to permit his followers to build any organization around his teachings.

He made, nevertheless, a significant prediction. The message of yoga will encircle the globe. It will aid in establishing the brotherhood of man: Fifty years after Lahiri Mahasaya's passing in culminated in , the year of completion of this present book.

All thoughtful minds turn as never before to the urgent problems of peace and brotherhood Ever new joy is evidence of His existence, convincing to our very atoms.

Also, in meditation one finds His instant guidance, His adequate response to every difficulty. If a devotee meditates intensely for at least short periods every day, and has longer periods of three or four hours of deep meditation once or twice a week, he will find his intuition becoming sufficiently superfine to realize unendingly the dialogue of blissful wisdom exchanged between the soul and God.

The life of an advanced Kriya Yogi is influenced, not by effects of past actions, but solely by directions from the soul. Suppose you are a financial failure or a moral failure or a spiritual failure. Hold on to that ideal. Meditate until you feel a great joy. When joy strikes your heart, God has answered your broadcast to Him; He is responding to your prayers and positive thinking. This is a distinct and definite method:.

I command Thy power within me to cauterize my brain cells of wrong habits and past seed tendencies. Rid yourself of the limiting consciousness that you are a man or a woman; know that you are the child of God. Then mentally affirm and pray to God: Lord, burn them up in Thy divine light.

In India, a man who had a bad temper came to me. He was a specialist in slapping his bosses when he lost his temper, so he also lost one job after another. He would become so uncontrollably irate that he would throw at whoever bothered him anything that was handy. He asked me for help. While I am counting, I am blind with rage for having to wait so long.

Then I told him to practice Kriya Yoga, with this further instruction: And one day your temper tantrums will be gone.

I am so thankful. I decided to test him. I arranged for some boys to pick a quarrel with him.

I hid myself in the park along the route where he used to pass regularly, so that I could observe. He kept his calmness.How can I get a copy? Kriya is mathematical in its result. Oct 02, Danielle rated it it was amazing. The purpose of Kriya is to magnetize the spine by circulating life current lengthwise around it, and thereby withdrawing life current from the senses and involuntary organs and concentrating it in the spine.

Drawing the breath and current upward must be accompanied by a deep, full sound of "Hau" made by the throat. This man may be compared to a jnana yogi who tries to meditate on God, ignoring the unceasing telephonic messages of sight, sound, smell, taste, and touch, as well as the outward pulls of the life force. First there was the word Truly inspirational and a message that will find those who walk the path Open your heart and not let the conditioning of life stop your growth.

While exhaling, the current and breath must be felt as a fine thread-like, tepid slightly warm stream slowly going over the spine downward to the coccyx.

Also read: TANTRA YOGA PDF

This auspicious event did not happen to Lahiri Mahasaya alone; it was a fortunate moment for all the human race. It is the method for recharging the body, mind and soul batteries from inner cosmic energy.

LEONIE from Hawaii
I do enjoy reading books obediently . See my other articles. I am highly influenced by stand-up comedy.